A place to slow down

Simple, supportive yoga and nutrition, that restores energy, builds confidence and helps you to feel more balanced.

Yoga teacher & Nutritionist

I support women with hormonal imbalances, burn out and fatigue through 1:1 sessions, workshops, group classes and online content.

I also run corporate events, teach on hen dos and can support you on your wedding morning with yoga and breathwork, if you’d like to find a moment of calm.

Visit the ‘workshops and events’ tab for more information on upcoming events, or, pop me a message using the form below if you’re interested in working together.

  • I would definitely recommend Rebalance (Hannah's course) and I've already mentioned it to a few people. I've noticed that I'm giving myself permission to say no & have more down time. I also feel the things I've learnt and am implementing is helping.

    Clare, Rebalance attendee

  • I really enjoyed the Rebalance course and feel like I have extra knowledge about how to support my hormone health now. It was always a very relaxing end to my Monday's, especially with the yoga flows to complement the themes we had learnt about.

    Tamsin, Rebalance attendee

  • I would highly recommend Rebalance, and Hannah generally, to friends and family :)

    Abi, Rebalance attendee

Get in Touch

I don’t often jump on trends, but I feel like I can’t not with this photo 😅 Here’s little me, enjoying a mindful moment at my grandma’s in amongst the chaos 🤍 I can’t really remember anyone practicing yoga/meditation
Just in case you need it… Spring is coming 🌱 The light, the warmth, the colour. It’s all in touching distance. Keep going - we’re nearly there ✨
🌱 Rebalance - Women’s Health Day Retreat 🌱 I’m super excited to share that I will be running a Women’s Health Day Retreat for the very first time this June!! Saturday 13th June, 10:30 - 3pm Leek Wootton Village Hall Here&rsqu
Reminiscing over the sun being so bright I couldn’t open my eyes ☀️ I know rain dances exist, do they for the sun? If so, I’m on it. I feel like a goddess sorta flow (posture here) could be good. Or maybe a few sun salutations to star
Does any of this resonate? For so long I just put my anxious, busy mind down to it just being me, in my genes. I have no doubt there’s an element of that, but when I took the time to think about my mindset and approach to life, I realised I wa