Yoga, sound & nutritional therapy
1:1 consultations, workshops, retreats & events for women seeking balance, energy, and ease in their daily life.
Cornwall Yoga Retreat, January 2027
Join me from 14th - 17th January 2027 for a yoga retreat in North Cornwall.
As the new year quietly rolls in, you’re invited to join me on this 3 night retreat in North Cornwall for an opportunity to rest, reset and recharge. Hosted at Highcliffe, the beautiful venue will instantly relax you as you step foot in - when you see the view from the living room, you’ll understand why. I’ve taken my time to find the accommodation - I understand how important it is to make sure it’s comfortable, spacious and clean. It’s warm, welcoming and the range of rooms helps to meet all budgets. The yoga studio is in a different building (about a minute walk away) and is equipped with all props, so all you need to do for our sessions together is just turn up.
This isn’t a ‘New Year, New Me’ sort of retreat - you won’t be asked to follow a strict ‘healthy eating’ meal plan. Exercise won’t be intense with a weight loss focus. Instead, we’ll be provided nourishing, home cooked meals by a local Cornish caterer; the perfect antidote to the indulgence of Christmas. We can often start the new year feeling bloating, sluggish and wired, so the food will focus on supporting your digestion, energy levels and blood sugar, to help to rebalance your nervous system and adrenals.
There will be a mixture of yoga - things will be more energising in the morning to help wake the body and mind, moving into places that might be feeling a little stiff. The evenings will be a lot more chilled, softer, slower. Think soothing restorative and Nidra, with a dreamy sound bath one evening. The sessions are suitable for all levels - I will adapt to meet you, offering variations for different levels and different bodies. Everything is optional and if you’d rather stay in bed for one of the sessions, that’s perfectly fine.
To find out more information, including prices, room options and an example itinerary, please download the guide below. There are 15 spaces available and places are available on a first come first serve basis.
If you’d like to book a space, please email me at hello@hannahmcmartin.co.uk
Yoga, sound & nutritional therapy
I’ve been working in wellbeing for over five years, and through that, I’ve carefully curated a range of services designed to support women navigating hormonal imbalances, burnout, and fatigue.
Through personalised 1:1 sessions, intimate workshops, group classes, and thoughtfully designed online programmes, I create space for you to restore balance, reconnect with your body, and feel more like yourself again.
I also offer bespoke wellbeing experiences for both corporate settings and special occasions. From luxury hen do yoga and sound bath packages to calming yoga and breathwork on your wedding morning, each experience is designed to bring a sense of ease, connection, and quiet confidence to your day.
Please do take your time to browse my website to learn more about me, and to see upcoming offerings. And if you’d like to discuss working together, I’d love to hear from yoimply get in touch using the form below.
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I would definitely recommend Rebalance (Hannah's course) and I've already mentioned it to a few people. I've noticed that I'm giving myself permission to say no & have more down time. I also feel the things I've learnt and am implementing is helping.
Clare, Rebalance attendee
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I really enjoyed the Rebalance course and feel like I have extra knowledge about how to support my hormone health now. It was always a very relaxing end to my Monday's, especially with the yoga flows to complement the themes we had learnt about.
Tamsin, Rebalance attendee
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I would highly recommend Rebalance, and Hannah generally, to friends and family :)
Abi, Rebalance attendee
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